Therapy should hold safety, nourishment and healing for all. Often this work brings unexpected challenges and discoveries. With such a journey, the most sacred and essential part of this space is the relationship and resonance held in those diverse moments. If you would like to explore ways to reach a healthy and grounded connection with yourself and others, I would like to offer such a space to you. My practice focuses on the importance of creating a trusting and respectful exchange while also integrating the held expertise you have on your life and experiences. With over two decades of treating children, families, and individuals in the mental and behavioral health field, I offer an array of modalities to increase your quality of life, ignite a positive sense of self, and increase your engagement in what's most meaningful to you.
Our work can include modalities such as Psychotherapy, Trauma Focused-Trauma Informed (Narrative/Expressive work) work, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, Somatic Therapy, Play Therapy, and Child Parent Psychotherapy to name a few. My lens is holistic and embraces the most necessary understanding that body and mind, throughout our lifespan, are beautifully interwoven in a loving language that can be found again if lost.
Whether it be grief/loss, trauma, disruptions in relationships, depression, anxiety or other, I am pleased to talk with you and work on putting the pieces back together.
Leigh Wade
LCSW, RPT-S
